Posts

Clutter’s Secret Messages

Here in the northeast USA, the sun is finally shining and the temperatures have risen above 60 degrees. I’ve got…

5 Tips to Get Back on Track

The holiday season is upon us and with it often comes overindulgence. Whether it be spending, eating, drinking, or committing,…

5 Steps to Flip a Blocking Belief

There’s a Chinese proverb that says, “The best time to plant a tree was 20 years ago. The second best time is now.” So, what…

Are You Quick to Judge?

I’m sure you’ve heard about the fitness enthusiast mom from California who posted a photo to her website and Facebook page…

As I Lose Weight, I Find Me

For the past nine months, I’ve been on a mission to take better care of my body, in addition to my mind and spirit. After successes…

Resolutions? Just Say No

As the year comes to a close, our thoughts naturally turn to hopes and dreams for the New Year. However, in my humble opinion,…