Posts

Face Your Demon Head On

It’s been a bit of a rough start to the New Year. Really, the challenges and stress started around the holidays, so…

Resolutions Can Suck It!

Happy New Year! The clean slate of January 1 can be intoxicating…. and daunting. A I mentioned in my note last week,…

Does Happiness Scare You?

It’s been just about two years since I started my healthy living/weight loss journey, and I’m still learning…

Brené Brown Would Be Proud!

Well, that was unexpected. It’s a topic I haven’t spoken on much, at least publicly. I certainly hadn’t…