Posts

You Don’t Have To Do This Alone

As soon as I hear the first crunch of the fall leaves under my hiking boot and smell the intoxicating scent of autumn,…

News Flash: There’s No Such Thing as a “Fear of the Unknown”

How often do you play the What If… game?
What if I take this job and hate it?
What if I decide to move and regret it?
What…

What Drives Your Decisions?

Last weekend, Melissa and I went to the Big E (Eastern States Exposition) — the fifth largest fair in the country, …

Deepen Relationships with Others and Yourself with this Powerful Practice

I recently had a marathon FaceTime chat with a best friend. Even though she and I are very close, I still tend to hold back…

It Pays To Look at Things Differently

I had a long day at my desk yesterday. I got a lot done, but was feeling a bit spent while trying to decide on a topic for this week’s…

My Top 5 Stress Management Tools

Boy, oh boy, it’s been a crazy couple of months. Three wakes, a funeral, Dad in and out of the hospital every month,…

Want To Make More Money? Take a Break

I recently had a call with a client who was beating herself up for not getting more done in her business. She knew what she should…

Let This Man’s Courage Open Your Heart about Mental Illness

I recently saw a video of a brave man who recorded himself at the tail end of a panic attack. I’ve included it below if…

Can Accepting Help Be an Act of Kindness?

I can remember the conversation clearly, even though it happened 20 years ago. I’m talking with my friend, Maggie,…

Top 5 Ways To Be an Energy Vampire

You’ve likely heard the idea that you are the average of the five people closest to you. As you consider who those…