Posts

Scare Yourself to Success

It’s 6 AM and the alarm is blasting. I smack the snooze button and groan. Isn’t waking up at 6:00 enough of a stretch zone adventure?…

Set Yourself Up for Success

[dc]O[/dc]ver the holiday season, my home office became a bit of a dumping ground for all sorts of things. I didn’t…

Hard ≠ Impossible

In working with my clients lately, I’ve noticed many of them are struggling with impatience around the progress…

How To Stop the “Shoulds”

[dc]O[/dc]ne morning last week, I was walking in a nearby park and took a picture to share with friends on Facebook. I “check…

No More Negative Nellys

[dc]F[/dc]or years now, I’ve made an effort to significantly reduce the amount of time I spend with people who love to bitch…

Need Some Peace? Go Within

[dc]I[/dc]t’s approaching dusk and I’m at the summit of Cadillac Mountain in Acadia National Park, in Bar…

Welcome in Abundance

[dc]W[/dc]hen I started my coaching practice 10 years ago, I was a fumbling, new entrepreneur who was figuring it out as…

Five Steps to Surrendering

[dc]L[/dc]earning to let go and relax into the process sure helped my butt to not hurt so much last weekend.
A group of us went…

Let’s Give the Ego Some Love

[dc]I[/dc]t’s time to step off the ego-bashing bandwagon. So much advice in the “self-improvement” world is about…

Take a Chance

[dc]Y[/dc]ou’d think, while wearing a blood-stained shirt, I’d be more concerned about how the blood got there than the…