Posts

Is Your BHAG Lame?

I received an email from someone considering my new program, Design Your Dream Life and she raised a great question. I thought…

When to Keep Your BHAG to Yourself

Melissa and I have been having fun conversations with some friends about our respective BHAGs (big, hairy, audacious goals).…

The Joy of a Pandemic. Huh?

Can you believe we’re at the end of July already? This has been the longest, fastest, weirdest, and most tumultuous…

Holiday Series Part 5: Mix All the Ingredients for the Best Holiday Yet

This is the final installment in my holiday series to help you manage the emotional, mental, physical, and financial clutter…

How Could this One Item Block His Chance for Love?

Could you ever imagine that the clothes hanging in your closet could be getting in the way of you losing weight? Growing your…

Your Support Staff Is All Around You

I step on the soccer field to take my spot at right fullback — the position my friend, Beth, used to play on our team.…

Are You Caught Up in the “Once I…” Loop?

Life can sure be busy. Between work, appointments, kids, life maintenance (car, home, etc), family events, and social…

Are You Fed by the “Fix”?

On a client call, Mary* talks to me about her desire to broaden her photography skills as a way of expressing her creativity.…

Keep the Gratitude Going

With Thanksgiving in the States this week, there’s a lot of buzz about gratitude as people pause to consider what…

Does Happiness Scare You?

It’s been just about two years since I started my healthy living/weight loss journey, and I’m still learning…