Your Inner Critic Is a Loving Liar
A client and I were having a celebration on our call this week. She had accomplished a feat that, before, would have been nearly…
A client and I were having a celebration on our call this week. She had accomplished a feat that, before, would have been nearly…
It’s been a bit of a rough start to the New Year. Really, the challenges and stress started around the holidays, so…
I’m in the dressing room of a clothing store when I overhear a girl and her mother talking about back-to-school shopping.…
For the past nine months, I’ve been on a mission to take better care of my body, in addition to my mind and spirit. After successes…
Don’t you get tired of beating yourself up for not doing this or not doing that? Maybe you tell yourself that you need to get…
[dc]A[/dc]s I look through the various shots I’ve taken of myself, the negative voices begin. “Look at all those wrinkles…