Posts

Where Could You Be Doing Better?

I’m visiting with my Dad while he’s receiving dialysis, and I look around the room at the 20-or-so other patients…

My Top 5 Stress Management Tools

Boy, oh boy, it’s been a crazy couple of months. Three wakes, a funeral, Dad in and out of the hospital every month,…

Shut Off the News

I can’t remember the last time I watched the news. There’s no way I’m letting that poison into my system.…

5 Steps to Flip a Blocking Belief

There’s a Chinese proverb that says, “The best time to plant a tree was 20 years ago. The second best time is now.” So, what…

Are You Quick to Judge?

I’m sure you’ve heard about the fitness enthusiast mom from California who posted a photo to her website and Facebook page…

Make the Connection

I’m walking down my street to head into the woods for a hike when I notice two people sitting in lawn chairs just inside the…