Posts

Are You a Speed Bump or a Green Light?

I’m at the nail salon getting a pedicure. The customer in the seat next to me has been on her phone for a while, clearly…

A New Approach to Deal with Change

We did it! We sold the house and are settling into our downsized space. Phase 1 on the journey to the new American dream is in…

Five Essential Tools to Be Your Own Bestie

*Updated March 10, 2018
So much about living a full and rich life is having a genuine, loving relationship with yourself,…

What Stories Are You Telling?

Holy hell, am I glad the holiday season is over. I didn’t realize how out of my body I had become until it was all behind…

5 Tips to Get Back on Track

The holiday season is upon us and with it often comes overindulgence. Whether it be spending, eating, drinking, or committing,…

Wanna Dance?

Have you ever noticed that when you decide to make a change, the universe rallies to support you?
Recently, I started making…

What If You’re Not Lazy?

Don’t you get tired of beating yourself up for not doing this or not doing that? Maybe you tell yourself that you need to get…

Do You Really Matter?

Last week, I was clearing out the trunk of my car and organizing it so my in-laws could easily get to the beach chairs when they…

Set Yourself Up for Success

[dc]O[/dc]ver the holiday season, my home office became a bit of a dumping ground for all sorts of things. I didn’t…

Welcome in Abundance

[dc]W[/dc]hen I started my coaching practice 10 years ago, I was a fumbling, new entrepreneur who was figuring it out as…