Posts

Taking Care of Your Fear

I recently had a follow-up ultrasound to monitor a small area in my breast. Fortunately, nothing had changed and it was confirmed,…

You Are Not Alone

I woke up today feeling defeated. Sad. Hopeless. Unsure of what to do next.
If we’re new friends, you may not know that…

How To Clean Up Worry Clutter

“I’ve noticed that worrying is like praying for what you don’t want to happen.” – Robert…

Learning To Love the In-Between

IT TAKES COURAGE to go after your dreams.
And to keep at it.
When you start making moves and feeling the rush of progress, you…

Is Your Clutter a Convenient Distraction?

MY CLIENT, Anita*, wanted to deepen her friendships and fall in love, but she couldn’t find the time to work on either.…

Fear + Excitement = Winning Combo

A COUPLE years ago, Melissa and I were walking through a village in Belize on our way to breakfast. While talking about where…

Do You Trust Yourself?

THE WEATHER has taken a serious turn here in New England. The days are brisk and I can already smell winter in the air. In fact,…

What Is Your Why?

I HAD a doctor’s appointment today – the first one I’ve had locally since I moved a year ago. I knew it…

Let Fear Be Your Creative Partner

My love affair with the written word started when I was just 13 years old. My eighth-grade English teacher aptly named Dr.…