A Foolproof Way to Feel Better Immediately
I don’t know about you, but with everything going on in the world, I am struggling to focus, contain my emotions, or think clearly about what role I can play in the healing of humanity.
Posts
Where Could You Be Doing Better?
/0 Comments/in Blog, Mini /by KerriI’m visiting with my Dad while he’s receiving dialysis, and I look around the room at the 20-or-so other patients…
My Top 5 Stress Management Tools
/4 Comments/in Blog, Mini /by KerriBoy, oh boy, it’s been a crazy couple of months. Three wakes, a funeral, Dad in and out of the hospital every month,…
Face Your Demon Head On
/4 Comments/in Blog /by KerriIt’s been a bit of a rough start to the New Year. Really, the challenges and stress started around the holidays, so…
Does Happiness Scare You?
/0 Comments/in Blog, Mini /by KerriIt’s been just about two years since I started my healthy living/weight loss journey, and I’m still learning…
Is It Time for Some New Tools?
/0 Comments/in Blog /by KerriThis sucks. I’m over it. I wanna eat an entire pint of Ben & Jerry’s Half Baked ice cream and chase it down with potato chips…
Are You Quick to Judge?
/15 Comments/in Blog, Mini /by KerriI’m sure you’ve heard about the fitness enthusiast mom from California who posted a photo to her website and Facebook page…
As I Lose Weight, I Find Me
/17 Comments/in Blog /by KerriFor the past nine months, I’ve been on a mission to take better care of my body, in addition to my mind and spirit. After successes…
