Where Could You Be Doing Better?
I’m visiting with my Dad while he’s receiving dialysis, and I look around the room at the 20-or-so other patients…
I’m visiting with my Dad while he’s receiving dialysis, and I look around the room at the 20-or-so other patients…
It’s been a bit of a rough start to the New Year. Really, the challenges and stress started around the holidays, so…
It’s been just about two years since I started my healthy living/weight loss journey, and I’m still learning…
This sucks. I’m over it. I wanna eat an entire pint of Ben & Jerry’s Half Baked ice cream and chase it down with potato chips…
For the past nine months, I’ve been on a mission to take better care of my body, in addition to my mind and spirit. After successes…