Posts

What do your clothes say about you?

I think Punxsutawney Phil has it right this year! He didn’t see his shadow on Groundhog Day and we’ve had mild-ish…

My proven method for taming your paperwork

With tax season upon us, you’re likely sorting through files and stacks in search for the documents and forms necessary…

Become a Powerful Steward for Wealth

Paperwork clutter is such an energy vampire. It can make us feel powerless and so overwhelmed that we don’t know where…

Permission to Rest

It has been a rough start to the new year. January felt like the longest month despite enjoying some fun times in the snow with…

Comfort Zone Be Damned!

I’m writing to you from beautiful and snowy Utah. Melissa and I came out here to spend time with some dear friends and…

Are You Scared? Good.

I finish writing the email to my editor and attach my manuscript. My mouse hovers over “send”. Here we go, kiddo.…

It’s SZA Time!

Last night, my best bud, Christina, and I went to a Zumba/Barre combo class at a local studio. Having never tried either activity,…

Are You Stretching?

Now that we’re more than half-way through 2013, let’s check in on how your Stretch Zone Adventures (SZAs)…

Scare Yourself to Success

It’s 6 AM and the alarm is blasting. I smack the snooze button and groan. Isn’t waking up at 6:00 enough of a stretch zone adventure?…