Posts

Say YES To Life and It’ll Respond in Kind

Last weekend, I flew to Puerto Rico to surprise my sister for her birthday (check out my disguise!). She was vacationing…

The Road to Peace Is Lined with Gratitude

Gratitude is a powerful thing. The more you’re in touch with all there is to be grateful for in your life, the more likely…

Embrace the Ease

I’m on my way to drop friends off at the bus station when I notice a cyclist standing on the grass crying, her bike on…

What Are You Attracting?

Some friends and I are hanging out in a small, public park, talking about music.
“Ooh, I’m diggin’…

Asking for Help: A Challenge

I’ve got a lot going on in my life right now. Exciting changes are afoot in both my business and my personal life, and…

It’s SZA Time!

Last night, my best bud, Christina, and I went to a Zumba/Barre combo class at a local studio. Having never tried either activity,…

Feeling Challenged? Congrats!

“I feel like I’ve been kicked back 10 steps,” my client says with exasperation. “I’ve been making such great progress in…

Scare Yourself to Success

It’s 6 AM and the alarm is blasting. I smack the snooze button and groan. Isn’t waking up at 6:00 enough of a stretch zone adventure?…