Posts

Is Your Brain Wired For Negative Thinking?

Have you heard of Emotional Freedom Technique (EFT)? I was introduced to tapping (as it’s often referred to) many…

Can You Go a Whole Day without This?

It’s the first thing I reach for in the morning and the last thing I put down before closing my eyes at night. I spend…

5 Steps To Get Unstuck

Have a lot going on and can’t seem to get out of your own way? When you’re feeling pulled in a million directions,…

Play & Discipline: Good Combo

I just got off a Skype video chat with my nephew, James, who is studying abroad in Germany. At 21 years old, he is wise beyond…