Are You a Problem Finder or a Solution Seeker?

This week, I am sharing a past Facebook Live broadcast with some ideas about what (or who!) might be keeping you stuck. In this 20-minute video, I’m asking you to light a match in a dark place, but I promise, it’s for your own good!

After you had a chance to check it out, I’d love to hear your thoughts. 

  • Did you recognize yourself ?
  • Did I hold up a helpful — or perhaps, uncomfortable — mirror?
  • Did you come up with any small steps you could take to shake off the negativity?

Join the conversation in the comments below. 

 
 

5 replies
    • Kerri
      Kerri says:

      Hi Dee,

      I hear you. It can be incredibly difficult to adjust to a new normal especially when you’re blindsided, hurt, or scared. I’ll wager a guess that you’ve dealt with difficult things before. It might be worth it to remind yourself that you can do “hard.” That’s not saying it’ll be pleasant, but I bet you have more moxie than you realize right now. What is one super-small step you could take right now to move toward readjusting? That might be letting yourself have a cry; getting pissed; brainstorming a list of ideas; etc. Check in to see what you need right now in this moment and find a creative way to give it to yourself. And know that there are people in the world who don’t even know you personally who are pulling for you! (that’s me!)

      Reply

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