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Shopping to Save the Planet?
Chances are you've heard of Marie Kondo, the tidying expert…
August 29, 2019
Are You Thinking Your Feelings?
I was in a funk the other day. I felt tired, low, and unmotivated. It…
August 22, 2019
18 Ways to Take Waste Out of Your Daily Routine, and 3 More Great Resources for Living Mindfully
As I come across interesting articles, podcasts, and resources,…
July 25, 2019
How to Tame Your Inner Critic
People send me great questions on the regular. Whether it's…
July 18, 2019
You Don’t Have to do it Alone
Doesn't it feel good when you realize you're not alone? When…
July 11, 2019
Is Today Your Independence Day?
Here in the States we celebrate Independence Day today. It's…
July 4, 2019
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