Shopping to Save the Planet?

Chances are you've heard of Marie Kondo, the tidying expert…
August 29, 2019/by Brooke

Are You Thinking Your Feelings?

I was in a funk the other day. I felt tired, low, and unmotivated. It…
August 22, 2019/by Brooke

18 Ways to Take Waste Out of Your Daily Routine, and 3 More Great Resources for Living Mindfully

As I come across interesting articles, podcasts, and resources,…
July 25, 2019/by Brooke

How to Tame Your Inner Critic

People send me great questions on the regular. Whether it's…
July 18, 2019/by Brooke

You Don’t Have to do it Alone

Doesn't it feel good when you realize you're not alone? When…
July 11, 2019/by Brooke

Is Today Your Independence Day?

Here in the States we celebrate Independence Day today. It's…
July 4, 2019/by Kerri