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How To Survive the Winter Blues

We’re in the heart of winter here in New England — a time when it takes everything I have to show up to the day. In fact, it just dawned on my that I didn’t even send a letter to you last week!

This Year, I Am Seeking Discomfort

Have you heard of the idea of choosing a word for your New Year? It’s the idea of choosing a single word as a guiding principle that acts as a gentle reminder of what you want to focus on throughout the year.