In Order To Lose Weight, You Need To Find YOU

An 8-week course to help you get to the source.

Hi friend and fellow health seeker!

If you’re anything like me, you’re pretty tired of the ups and downs of weight loss – both on the scale and with your emotions. Over the past 3+ years, I have been on an eye-opening and surprising journey toward a healthier life. After losing 75 pounds, gaining some back, and losing some more, I’ve learned more about myself than I could have ever expected; things that I know will make this success sustainable – finally!

And your success can be, too.

after

I know how exhausting this can be. I’ve done the dance for 30 years, and while I don’t know if I’ll ever be “done,” I know I finally have a solid foundation from which I can continue to grow.

Let me help you build your foundation through my powerful,
8-week video course:

 

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This course is for you if:

  • You’re ready to uncover the true source of your weight struggles so you can let go of the pounds
  • You’re tired of beating yourself up
  • You want to learn how to love yourself in an authentic way
  • You’re ready to dig deeper and commit to your process
  • You want to build a solid foundation of love and compassion for yourself

This course is not for you if:

  • You’re looking for a quick fix
  • You want to know exactly what to eat everyday
  • You wish to hurry up and be done with it already
  • You’re not interested in building a healthy relationship with yourself
  • You’re not willing to make time for the modules and exercises

I’ll help you dig down to the source of your weight loss challenges. Through a gentle, loving approach, I’ll create a safe space where you can hear the voice of your soul in a way you may not have in a very long time. It’s this voice that holds the key to your success.

Extra weight is simply clutter in a different form, and just like any other kind, when you uncover why it’s in your life, you can begin to get those needs met in a healthier, more self-loving way. Then you no longer need the weight!

“Kerri seems to have this amazing way of getting right to what the block is in one sentence – and once you know why things aren’t working, it’s so much easier to fix!”

Anna Bernard, London

Can you relate to any of these statements?

 

“I can’t believe how much I’ve let myself go.”

“I have no willpower.”

“It pisses me off that everyone else seems to be able to eat whatever they want.”

“I hate exercise.”

“I’m so disgusted with myself.”

I could go on and on. We all know the drill. As someone who has struggled with her weight since the age of 12, I’ve spent years doing the emotional work necessary to get me to the point where I’m at today. And although there’s no quick solution to weight loss, my perspective just might provide a short cut or two.

During our time together, you’ll come together with like-minded people who are on the same path as you. Through weekly video classes, fun and creative assignments, a private Facebook group for check-ins and accountability, and the opportunity for group coaching, you’ll begin to understand your journey and process in a whole new way.

Outside of the weekly modules, you and I will be in frequent contact during our time together in our private Facebook group.

AND if you grab one of the 6 exclusive premium spots

you’ll and I will connect, one-on-one to talk about your individual process and needs. There might just even be a surprise bonus or two for the premium peeps!

You will have direct access to me and my coaching
as we walk your journey together. 

 

E34C6341-43-1“Kerri’s expert-level coaching and deep intuitive capacities have helped me make real changes in my life.” 

Jennifer Racioppi, New York

Weight loss is an inside job. Come together with like-minded people who are ready to support you in this powerful, introspective journey!

 

What will we cover in our 8 weeks together?

CLASS 1: How To Start Right Where You’re At
Whether you have 5 pounds to lose or 305, you can start this journey today with some easy, doable steps.

CLASS 2: Insights from Your Past
Uncover the power in revisiting food and body image memories as a means to understand and heal.

CLASS 3: Does Your Extra Weight Serve a Purpose?
(Hint: Yes)

CLASS 4: Beating Yourself Up: Stopping the Shame Cycle
Do you beat yourself up for making poor food choices, which then makes you feel bad about yourself, which then makes you want to eat crap, which then makes you beat yourself up for eating that crap, and so and so on? Let’s lasso that bitch.

CLASS 5: Loving Up Little You
The power of connecting your inner child to the adult you.

CLASS 6: Portion Control: No, Not Your Food: Your Expectations
Ya gotta keep things realistic for long-term success.

CLASS 7: Food and You: A Love Story
We’ll explore sustainable, flexible, and, dare I say, fun! approaches to diet and exercise.

CLASS 8: Strategies for Continued Success

FacebookBetween classes, the learning continues online in our private Facebook group where you can ask for support, share successes and challenges, and get some virtual coaching!

Each week’s module will be accompanied by a downloadable Action Packet including introspective journal prompts related to that week’s topic, your homework assignment for the week, affirmations, and more.

Consider assembling these info-rich tools in a course binder to have with you as you travel this loving journey.

Class starts February 8, 2016

Sign up NOW to get immediate access to our private, Facebook community.

NOTE: There are only SIX Premium Slots available!

 

  • 8 Weekly Video Modules
  • Downloadable Tools and Worksheets
  • Weekly Inspiration Packets
  • Powerful Optional Assignments
  • Exclusive Facebook Group
  • Private Laser Coaching Session (valued at $195)
  • Private 30-Minute Follow-Up Call (valued at $100)
Features »
Basic
$97

  • 8 Weekly Video Modules  
  • Downloadable Tools and Worksheets  
  • Weekly Inspiration Packets  
  • Powerful Optional Assignments  
  • Exclusive Facebook Group  
  • Private Laser Coaching Session  
  • Private 30-Minute Follow-Up Call  
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Premium
$197

  • 8 Weekly Video Modules  
  • Downloadable Tools and Worksheets  
  • Weekly Inspiration Packets  
  • Powerful Optional Assignments  
  • Exclusive Facebook Group  
  • Private Laser Coaching Session  
  • Private 30-Minute Follow-Up Call  
HOT


Check out my FREE primer video below for a peek at the concepts covered in this course!

Prefer audio only to listen on the go? You’ll find that here!





Biz group coaching

Who Is Kerri Richardson?

Kerri is an Intuitive Life and Business Strategist, Writing Coach, and Speaker. She helps people just like you get out of your own way and to where you really want to be. Kerri offersyou perspective shifts, gentle (and sometimes, not-so-gentle) nudging, thought-provoking questions, and access to her intuitive gifts to move you toward success in business and in life. Kerri has a degree in journalism, writing and communication, and received her coach training through one of the top two schools in the world: Coachville. You can find her online at www.kerririchardson.com