Posts

It Pays To Look at Things Differently

I had a long day at my desk yesterday. I got a lot done, but was feeling a bit spent while trying to decide on a topic for this week’s…

My Top 5 Stress Management Tools

Boy, oh boy, it’s been a crazy couple of months. Three wakes, a funeral, Dad in and out of the hospital every month,…

Want To Make More Money? Take a Break

I recently had a call with a client who was beating herself up for not getting more done in her business. She knew what she should…

Let This Man’s Courage Open Your Heart about Mental Illness

I recently saw a video of a brave man who recorded himself at the tail end of a panic attack. I’ve included it below if…

Can Accepting Help Be an Act of Kindness?

I can remember the conversation clearly, even though it happened 20 years ago. I’m talking with my friend, Maggie,…

Top 5 Ways To Be an Energy Vampire

You’ve likely heard the idea that you are the average of the five people closest to you. As you consider who those…

The Road to Peace Is Lined with Gratitude

Gratitude is a powerful thing. The more you’re in touch with all there is to be grateful for in your life, the more likely…

6 Ways to Guarantee Resolution Failure

I read a statistic the other day claiming that a majority of resolution-makers hold steady on their commitment for only…

Are You Fed by the “Fix”?

On a client call, Mary* talks to me about her desire to broaden her photography skills as a way of expressing her creativity.…

Struggling to Celebrate Others?

Melissa and I were recently watching “MasterChef Junior” — a tv show where young (I’m talking…