Posts

The Magic of the Middle

DO YOU EVER wish you could beam yourself from one place to another? I’m not talking aboutavoiding a long car ride,…

When Daydreaming Is No Longer Enough

Do you dream about doing something and quickly dismiss it with a “Yeah, right. That’ll never happen?”…

What Is Your Why?

I HAD a doctor’s appointment today – the first one I’ve had locally since I moved a year ago. I knew it…

Get Those Gears Turning, and Keep ‘Em Turning

I have some good momentum going in an area of my life where I’d been pretty stagnant. It feels awesome to be back in…

Your Inner Critic Is a Loving Liar

A client and I were having a celebration on our call this week. She had accomplished a feat that, before, would have been nearly…

Stuck & Frustrated? Start Here

I’m on a coaching call with Nancy* who is annoyed because she feels like she’s spinning her wheels, saying …

Are You Fed by the “Fix”?

On a client call, Mary* talks to me about her desire to broaden her photography skills as a way of expressing her creativity.…

Isaac Newton Was Onto Something

My health journey has been up and down this summer. My plan was to say adios to at least 10 more pounds, and I thought that was…

Are You a Speed Bump or a Green Light?

I’m at the nail salon getting a pedicure. The customer in the seat next to me has been on her phone for a while, clearly…

5 Steps To Get Unstuck

Have a lot going on and can’t seem to get out of your own way? When you’re feeling pulled in a million directions,…