Posts Tagged as stretch zone

Scare Yourself to Success

t’s 6 AM and the alarm is blasting. I smack the snooze button and groan. Isn’t waking up at 6:00 enough of a stretch zone adventure? Apparently not, because I’m now sitting up in bed trying to stop my eyes from burning. It's Ski Free week in New Hampshire, and as ...

A Spiritual Sucker Punch

ecently, I had to step out of my comfort zone into an area that I knew would be challenging for me, but I had no idea how much “stuff” it would bring up. An upcoming teaching engagement at Kripalu, a popular spiritual retreat center in Massachusetts, required a head shot from ...

When in Rome… Literally

*This is part 2 in a series of blogs about my trip to Italy and our experiences there, including CouchSurfing. To learn what CouchSurfing is and how we came to know it, see part 1 here. check my email a few days after sending out a hosting request to a ...

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