Posts Tagged as spiritual

Are You a Speed Bump or a Green Light?

I'm at the nail salon getting a pedicure. The customer in the seat next to me has been on her phone for a while, clearly being a sympathetic ear for the person on the other end. "You need to eat," I hear her say. "Do you want me to stop by with some ...

5 Tools to Live Out Loud

In my years coaching people from all walks of life, I've found there are some common tools and actions that most, if not all, have benefitted from. So, without further ado, I present to you Five Essential Tools to help you Live out Loud. 1. Journal. Having a beautiful journal you can ...

Am I Doing It Right?

*Note: If you'd like to continue reading my weekly posts, please subscribe to my newsletter. The weekly doses of inspiration, tips, and challenges will no longer be published to my blog, and instead will only be mailed to subscribers. Please join us! recently participated in Deepak Chopra’s latest 21-Day Meditation ...

Soccer as a Metaphor for Life?

y friend, Tim, is a special kind of guy. He always sees the best in people and situations, is generous like nobody I’ve ever met, and has a ridiculously fantastic sense of humor. I don’t get to see him as often as I’d like since he moved to Ecuador, so ...

A Top Ten Experience

There are those moments in life when we’re in the midst of them that we know they’re going to be Top Ten experiences for us. There are obvious ones like your wedding day, the birth of a child, and skydiving. Then there are the more subtle ones; times when you ...

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