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	<title>Kerri Richardson &#187; sensitive</title>
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	<description>Spiritual and Intuitive Life and Writing Coaching</description>
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	<itunes:summary>Spiritual and Intuitive Life and Writing Coaching</itunes:summary>
	<itunes:author>Kerri Richardson</itunes:author>
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		<title>Italy&#8217;s Hidden Gem</title>
		<link>http://kerririchardson.com/2011/12/italys-hidden-gem/</link>
		<comments>http://kerririchardson.com/2011/12/italys-hidden-gem/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 15:16:49 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[celebration]]></category>
		<category><![CDATA[cinque terre]]></category>
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		<category><![CDATA[hiking]]></category>
		<category><![CDATA[italy]]></category>
		<category><![CDATA[Rick Steves]]></category>
		<category><![CDATA[sensitive]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[special]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[vernazza]]></category>
		<category><![CDATA[via dell'Amore]]></category>
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		<description><![CDATA[&#160; *This is part 4 in my Adventures in Italy blog series.&#160;Click&#160;here&#160;to read part 1, “Livin’ Like a Local”. Part 2, “When in Rome… Literally,” can be found&#160;here. To read part 3, The Canals (and Crowds) of Venice, click here. Note:&#160;Our thoughts go out to the people affected by the&#160;recent floods and mudslides&#160;in the Cinque [...]]]></description>
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		<title>I&#8217;m a Sensitive Sponge</title>
		<link>http://kerririchardson.com/2011/06/im-a-sensitive-sponge/</link>
		<comments>http://kerririchardson.com/2011/06/im-a-sensitive-sponge/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 21:43:13 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[energy]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[protect]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[sensitive]]></category>
		<category><![CDATA[spiritual shield]]></category>
		<category><![CDATA[sponge]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=2082</guid>
		<description><![CDATA[&#160; I recently won tickets to a Duran Duran concert being held at a casino in a nearby state. I was so excited! As a teenager, I was obsessed with this band, and the stars never aligned for me to see them live. Until now. To add to the nostalgia and excitement, two good friends [...]]]></description>
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		<title>Protecting My Spirit</title>
		<link>http://kerririchardson.com/2010/02/protecting-my-spirit/</link>
		<comments>http://kerririchardson.com/2010/02/protecting-my-spirit/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 03:09:16 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[A Fresh Perspective]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[protect]]></category>
		<category><![CDATA[sensitive]]></category>

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		<description><![CDATA[I love the movies. I love to be swept away in the fantasy, drama, comedy, and stories, true or fictional. I enjoy it even more since I found a handy little tool a couple years ago that helps me protect my sensitivity. I&#8217;ve always been a highly sensitive person. As a young child, I cried [...]]]></description>
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