Kerri Richardson

Are you someone who has always longed to write, whether it be for your own personal pleasure, in hopes of being published in a magazine, or a secret desire to be a bestselling author? Do you have random notes in drawers and journals and would love to put them together to see what they could be? With 15 years as an editor and 8 years as a trained coach, I’ll help you to see your resistance as an important collaborative partner and not something that needs to be “pushed through.”

Having worked with many writers over the years, I help clients see that the journey to their goal of being published must include lifestyle and belief shifts, in addition to identifying and developing a writing process. And together, we do just that.

“Kerri gave me hope and practical tools after I thought I had exhausted both in years — more than fifteen years — of half-finished drafts, unrevised stories, tons of classes and writing books. Now I find myself using some of the knowledge I gained from all those years, because Kerri’s philosophy of small steps, self-encouragement and gentleness have finally released my inner saboteur. I almost didn’t call her because I thought I had tried everything, but clearly her coaching is the piece that makes the rest of the puzzle work.”

— Amy L.

How I Work

I do all of my coaching via the telephone – during daytime hours (EST). I speak with my clients either two or three times per month (depending on the chosen plan) for 30 minutes each. In between calls, the support continues via e-mail (as needed). Through their work with me, clients find that they are able to see situations in new and different ways, and together we come up with appropriate action steps to move them in a direction that is aligned with their desires and values.

The main components of coaching that clients really appreciate is the ability to work with a supportive partner – someone who will hold them up when they struggle, and give them a gentle “kick in the behind” when they fall behind. Someone who will help them to set better boundaries so they can honor their needs and self-care. The support and accountability are both key components in anyone’s success.

I invite you to get in touch, get the support you deserve, and start living the life of your dreams!

Contact Kerri

Email Kerri

Phone: (978) 358-7614

Fees for Private Coaching

Three, 30-minute calls per month, with email support in between, as needed: $400 USD.

Two, 30-minute calls per month, with email support on the off weeks: $275 USD.

Recently, I had plans to get together with friends. However, something came up at the last minute and we had to cancel. I was disappointed, but the cause was out of my hands. I found myself stewing, as I was looking forward to seeing them, and disappointing friends is not high on my priority list.

There I was, aggravated. After a bit, I thought, “Is my being annoyed going to change the fact that we had to cancel?” Nope, it sure isn’t.

Wouldn’t it be nice if we only had to learn each life lesson once? Like our good old friend, “resistance”. That little gem always causes such suffering, and seems to rear its head often.

I could have spent my entire evening disappointed, resisting the fact that we had to cancel, or I could accept what is and re-frame the scope of my night.

So, after some short-term pouting, I chose to accept the reality, and then I was able to enjoy a nice, relaxing evening at home.

You’ve probably heard the saying “What we resist, persists.” But, have you really thought about what that means? Think of it this way: Our suffering is most often caused by our resistance to what is. Go back and re-read that statement. Let it really sink in. Disliking the way things are right now, and spending your energy on disliking it, is never the answer in making it better.

Think about an area of your life that you wish was different, better, or easier. Now, honestly evaluate how much of the aggravation you feel is due to how much you don’t want that particular area to look or feel the way it currently does. When we resist so strongly something that is the truth for us right now, we keep an energetic tie to the undesired situation that can be difficult to break. The key to breaking it? Yup, you guessed it — Let It Be. Try releasing the choke-hold on how frustrating things currently seem, and not only will you feel some quick relief to your stress. but you’ll also be able to more easily come up with steps you can take to improve it. The last thing you want to do is resist your resistance.

I love the photo above. The shirt and sweatshirt together read, “Resist”, but zipper up the sweatshirt, and you get the word, “Rest.” When you don’t resist, you get to rest — and you get to be far more open to new opportunities and possibilities.

When you find yourself annoyed, aggravated, or hurt, stop and ask, “Is there anything I can do to change the reality of my current situation?” If not, recognize your suffering for what it is and give yourself permission to let go. If you are able to identify logical action steps to help you out of your dilemma, start by deciding which small, manageable move to make first.

So, what are you resisting?

Photo by L. Marie