Posts

Holiday Series Part 5: Mix All the Ingredients for the Best Holiday Yet

This is the final installment in my holiday series to help you manage the emotional, mental, physical, and financial clutter…

How Could this One Item Block His Chance for Love?

Could you ever imagine that the clothes hanging in your closet could be getting in the way of you losing weight? Growing your…

Your Support Staff Is All Around You

I step on the soccer field to take my spot at right fullback — the position my friend, Beth, used to play on our team.…

Are You Caught Up in the “Once I…” Loop?

Life can sure be busy. Between work, appointments, kids, life maintenance (car, home, etc), family events, and social…

Are You Fed by the “Fix”?

On a client call, Mary* talks to me about her desire to broaden her photography skills as a way of expressing her creativity.…

Keep the Gratitude Going

With Thanksgiving in the States this week, there’s a lot of buzz about gratitude as people pause to consider what…

Does Happiness Scare You?

It’s been just about two years since I started my healthy living/weight loss journey, and I’m still learning…

What Are You Attracting?

Some friends and I are hanging out in a small, public park, talking about music.
“Ooh, I’m diggin’…

Subtract To Add

As we get ready to sell our house, we’re getting rid of lots of stuff. What fits into a 2,000-square-foot home surely…

What Are You Spreading?

I’m settled in to one of my favorite cafés in town to get some writing and emails done. As a somewhat regular here,…