Posts

Spiritual Lessons from a Sprained Knee

I’m heading downstairs to get some breakfast when my left foot slides out in front of me while my right foot stays planted,…

5 Tools to Live Out Loud

In my years coaching people from all walks of life, I’ve found there are some common tools and actions that most, if…

Play & Discipline: Good Combo

I just got off a Skype video chat with my nephew, James, who is studying abroad in Germany. At 21 years old, he is wise beyond…

Make Play a Priority

Mother Nature welcomed in the New Year by gracing us with two feet of snow. As I sit in my office watching it pile up outside,…

Do You Have Your Back?

See that picture down below? That’s me at the dermatologist’s office for my annual skin check-up. And yes,…

Don’t Mess with Mini Me

[dc]I[/dc]t continues to fascinate me how themes will come up again and again in my coaching work with clients. Over the…

Love Yourself Thru the Blocks

[dc]I[/dc]t’s 7 PM on Sunday evening and I’ve missed my commitment to have my weekly post done and gone by 10…

The Gift of the Grumps

[dc]T[/dc]his past week, I had a short-fuse kinda day. I was super grumpy, and everything was driving me bananas. No matter…