Posts Tagged as help

Strength in Vulnerability

A couple of weeks ago, my mother took a pretty bad fall down a flight of stairs. Miraculously, she walked away from the accident without any broken bones, except for a small fracture in her foot. While she did have a lot of bruising and some intimidating-looking hematomas, it could ...

The Pendulum Principle

Have you ever been so fed up with a situation that you wanted to jump ship and run away?  We can be so aggravated that we think our only option is to call it quits. As human beings, we are wired to run from pain and/or run toward pleasure. When desiring ...

Asking for Help: A Challenge

I've got a lot going on in my life right now. Exciting changes are afoot in both my business and my personal life, and while ultimately, it's all good, the process and transition is overwhelming to say the least. I'm not very good at asking for help. Never have been. It's scary. ...

Is It Time for Some New Tools?

This sucks. I’m over it. I wanna eat an entire pint of Ben & Jerry’s Half Baked ice cream and chase it down with potato chips and onion dip. I’m sick and tired of being conscious of every food or drink decision I make. I just wanna be like everyone ...

What If You’re Not Lazy?

Don’t you get tired of beating yourself up for not doing this or not doing that? Maybe you tell yourself that you need to get your act together, to stop being so lazy, or to have some damn willpower. If you were to dig into this emotional clutter, you might find ...

Challenge: Ask for Help

A couple of weeks ago, I wrote about stepping out of your comfort zone and diving into some Stretch Zone Adventures (SZA) in regards to taking risks and doing something that feels a little scary. A powerful SZA that sounds simple, but is actually super challenging, is asking for what you ...

Do You Really Matter?

Last week, I was clearing out the trunk of my car and organizing it so my in-laws could easily get to the beach chairs when they stayed at our house while we were traveling. I neatly tucked away all of our kayaking gear and yoga mats in the cargo storage, ...

Are You In or Out?

I’m still coming off the high from attending the World Domination Summit last weekend. To spend three days with my tribe left me feeling inspired, excited, curious, and impressed. Imagine being around like-minded people who don’t balk at any dream or idea you share. Instead, they’re super stoked for you and ...

Your Most Precious Commodity

up, I'm talking about time. There never seems to be enough of it, right? It's no secret that time is finite, and with more and more tasks, projects, commitments, and clutter inundating you, you can often feel like you're drowning in it all. Since there's no way to increase the hours ...

6 Tools to Boost Productivity

ow can you make your life easier? Very often in my day, people ask me for suggestions and resources, so I thought I'd compile some of my favorites and share them with you. Go for the easy. Check out these apps, websites, and software to help you streamline tedious tasks and ...

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