Posts Tagged as help

Are You a Speed Bump or a Green Light?

I'm at the nail salon getting a pedicure. The customer in the seat next to me has been on her phone for a while, clearly being a sympathetic ear for the person on the other end. "You need to eat," I hear her say. "Do you want me to stop by with some ...

A New Approach to Deal with Change

We did it! We sold the house and are settling into our downsized space. Phase 1 on the journey to the new American dream is in the books, but it hasn't come without its challenges. Change often isn't easy. That which feels unfamiliar can sometimes be terrifying. While packing, Little Kerri would take ...

It’s OK To Be Needy… Right?

In just over a week, we will no longer be homeowners. It's surreal, exciting, terrifying, relieving, and sad. We'll become apartment dwellers again, at least temporarily, before embarking on our cross-country, RV adventure. It can sometimes feel like we're going backwards, that is until I remember that my dream is ...

5 Steps To Get Unstuck

Have a lot going on and can't seem to get out of your own way? When you're feeling pulled in a million directions, it can be impossible to make any progress at all. You either flit from one task to the next, doing a little on a lot and a ...

#1 Skill to Get Anything Done

As we'd been prepping our house for sale, we were selling items through a virtual yard sale Facebook group. Periodically, I'd scan the site for the ISO posts (in search of) to get an idea of what people were looking for in relation to what we had to sell. One ...

Strength in Vulnerability

A couple of weeks ago, my mother took a pretty bad fall down a flight of stairs. Miraculously, she walked away from the accident without any broken bones, except for a small fracture in her foot. While she did have a lot of bruising and some intimidating-looking hematomas, it could ...

The Pendulum Principle

Have you ever been so fed up with a situation that you wanted to jump ship and run away?  We can be so aggravated that we think our only option is to call it quits. As human beings, we are wired to run from pain and/or run toward pleasure. When desiring ...

Asking for Help: A Challenge

I've got a lot going on in my life right now. Exciting changes are afoot in both my business and my personal life, and while ultimately, it's all good, the process and transition is overwhelming to say the least. I'm not very good at asking for help. Never have been. It's scary. ...

Is It Time for Some New Tools?

This sucks. I’m over it. I wanna eat an entire pint of Ben & Jerry’s Half Baked ice cream and chase it down with potato chips and onion dip. I’m sick and tired of being conscious of every food or drink decision I make. I just wanna be like everyone ...

What If You’re Not Lazy?

Don’t you get tired of beating yourself up for not doing this or not doing that? Maybe you tell yourself that you need to get your act together, to stop being so lazy, or to have some damn willpower. If you were to dig into this emotional clutter, you might find ...

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