Posts

What Is Your Why?

I HAD a doctor’s appointment today – the first one I’ve had locally since I moved a year ago. I knew it…

When You Assume…

During a client call, we were talking about the importance of customer conversations — talking to members of the…

You Don’t Have To Do This Alone

As soon as I hear the first crunch of the fall leaves under my hiking boot and smell the intoxicating scent of autumn,…

News Flash: There’s No Such Thing as a “Fear of the Unknown”

How often do you play the What If… game?
What if I take this job and hate it?
What if I decide to move and regret it?
What…

Deepen Relationships with Others and Yourself with this Powerful Practice

I recently had a marathon FaceTime chat with a best friend. Even though she and I are very close, I still tend to hold back…

Can Accepting Help Be an Act of Kindness?

I can remember the conversation clearly, even though it happened 20 years ago. I’m talking with my friend, Maggie,…

Laser Coaching

Are you sick of feeling stuck? Can’t seem to get out of your own way? Know what you want to be doing, but not sure why…

Top 5 Ways To Be an Energy Vampire

You’ve likely heard the idea that you are the average of the five people closest to you. As you consider who those…

The Road to Peace Is Lined with Gratitude

Gratitude is a powerful thing. The more you’re in touch with all there is to be grateful for in your life, the more likely…

6 Steps for Navigating Contentious Conversations

These days, with communication happening across many avenues like texting, social media, voice mails, etc, much can…