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Holiday Series Part 4: A Gratitude Year in Review

This is Part 4 in a holiday series to help you manage the emotional, mental, physical, and financial clutter that can accompany

Birthday Reflections

Today I celebrate my 45th birthday. Whoa. 45. Shit.

I have mixed feelings about this. I don’t think of myself as someone…

The Road to Peace Is Lined with Gratitude

Gratitude is a powerful thing. The more you’re in touch with all there is to be grateful for in your life, the more likely…

Share the Love

As a child, I can remember my friends wanting to be adopted by my parents. Despite the mayhem of seven kids running around,…

Keep the Gratitude Going

With Thanksgiving in the States this week, there’s a lot of buzz about gratitude as people pause to consider what…

Harness the Power of Gratitude

[dc]L[/dc]ast week, my wife, Melissa and I organized a donation collection with the intention of filling a 16-foot rental…

Ask the Coach — Week 20

 
This is the column where, each week, I’ll be answering one website visitor’s question in hopes of supporting…

The Power of Gratitude

 
As the holidays approach, many of us feel an array of emotions — childlike excitement, overwhelm, joy, stress,…