Posts

Holiday Series Part 3: Take Care of Your Wallet and Soul

Photo by JULIE JACOBSON/THE ASSOCIATED PRESS
This is Part 3 in a holiday series to help you manage the emotional, mental,

What’s Your “Yeah, but…”?

Is there something you dream of doing that you’ve convinced yourself isn’t possible? What if you’re…

If I Ever Won the Lottery…

I’m sitting here reading through some #IfIWonPowerball tweets on Twitter and giggling.
I’d hire Morgan…

Resolutions Can Suck It!

Happy New Year! The clean slate of January 1 can be intoxicating…. and daunting. A I mentioned in my note last week,…

5 Steps to Flip a Blocking Belief

This week marks one year since I began my weight loss and health journey. It’s wild to think it’s been 365+ days since…