Posts

How To Clean Up Worry Clutter

“I’ve noticed that worrying is like praying for what you don’t want to happen.” – Robert…

Haven’t You Suffered Enough?

Don’t you just love when you can’t get out of your own way? Or when your resistance is squawking and your attempts…

The Power of the Pause: Take a Breath Before Responding

I SAW A FACEBOOK POST this week that got me reacting big time. I was so annoyed and found my fingers on the keyboard ready to…

How To Overcome Analysis Paralysis

DURING A RECENT coaching call, a client was beating herself up for not completing a project that she’s 90% done with.
“I’ve…

May I Have This Dance?

HAVE YOU EVER walked into a room and felt like things were a bit weird? That something was off?
While some people are more sensitive…

Is Today Your Independence Day?

THIS WEEK, the United States celebrated Independence Day on the 4th of July. It’s a day of barbecues, fireworks,…

What Is It Like To Work with a Life Coach?

WOULDN’T A quick fix be sweet? To be able to call up an “expert” and have them tell you exactly what to…

You Are Wiser than You Know

“I FEEL LIKE I’m just spinning my wheels. I can’t seem to gain any traction and it’s pissing me…

Do You Have 465 Things To Get Rid Of?

LAST WEEKEND, Melissa and I spent time at my in-laws’ house helping them sort through and purge some things in preparation…

Is Your Clutter a Convenient Distraction?

MY CLIENT, Anita*, wanted to deepen her friendships and fall in love, but she couldn’t find the time to work on either.…