Posts Tagged as challenge

Choose Good Fuel To Get Back on Track

This past weekend, I got together with a group of high school friends for an early St. Patrick's Day celebration. Kristen welcomed us into her beautiful home, all decked out with shamrocks and streamers, lined up a fun craft for us to do -- painting wine glasses -- and put ...

What Is Your Why?

I HAD a doctor's appointment today - the first one I've had locally since I moved a year ago. I knew it was something I needed to do but kept putting it off telling myself the doctors here won't be as good as the ones back home, that I wasn't ...

Want To Escape? Hold Up a Minute…

Imagine this: You're really fed up with your job, and you have been for a while. Your dream is to quit, flipping off your boss as you leave with your box of personal items. You'll figure out how to support yourself once this stress is off your shoulders. You call your sister ...

Say YES To Life and It’ll Respond in Kind

Last weekend, I flew to Puerto Rico to surprise my sister for her birthday (check out my disguise!). She was vacationing down there with some family and friends to celebrate her big day. Two weeks prior, I had no plans to go anywhere. Then, my brother presented me with an idea ...

The Road to Peace Is Lined with Gratitude

Gratitude is a powerful thing. The more you're in touch with all there is to be grateful for in your life, the more likely you are to experience joy on a regular basis. You've probably heard the idea of keeping a gratitude journal, where you write three or five things you're grateful ...

Embrace the Ease

I'm on my way to drop friends off at the bus station when I notice a cyclist standing on the grass crying, her bike on the ground next to her. She's talking to a man, and is clearly upset. I pull over thinking she was either hit by a car ...

What Are You Attracting?

Some friends and I are hanging out in a small, public park, talking about music. "Ooh, I'm diggin' the new One Republic song, 'Love Runs Out'," I say. Some hadn't heard it yet, so I take out my phone and play it for them, amplifying it a bit on a portable speaker. I'm ...

Asking for Help: A Challenge

I've got a lot going on in my life right now. Exciting changes are afoot in both my business and my personal life, and while ultimately, it's all good, the process and transition is overwhelming to say the least. I'm not very good at asking for help. Never have been. It's scary. ...

It’s SZA Time!

Last night, my best bud, Christina, and I went to a Zumba/Barre combo class at a local studio. Having never tried either activity, we were both nervous. What if we suck? What if everyone else is really good? What if we hate it? As we sat outside the studio waiting to ...

Feeling Challenged? Congrats!

“I feel like I’ve been kicked back 10 steps,” my client says with exasperation. “I’ve been making such great progress in so many areas, but now feel like I’m back at square one.” Marybeth (not her real name) has been working hard, breaking down long-held blocking beliefs, healing past wounds, and ...

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