Posts Tagged as beliefs

Are You Letting Old Thinking Destroy Your Relationships?

My phone chimes. Another text from Ron*. "What's the address for the restaurant we're meeting at tonight?" I roll my eyes. I know he has a smart phone so why can't he just look it up himself?! I text back: "465 West Main Street," as I groan. Well, now I don't know if I ...

What Does Success Mean To You?

I'm on a call with a client and he's having a hard time reconciling his head and his heart when it comes to his career. His head tells him to strive, excel, and go for more. His heart tells him to take a break, slow down, and chill. As he ...

Don’t Wait for a Diagnosis

Twenty-nine-year-old Brittany Maynard had planned to take her last breath on Saturday, November 1, 2014 -- two days after her husband's 30th birthday. However, just today she decided she's still feeling good enough to stick around a bit longer. (11/3/14 Update: Brittany did end her life on November 1. 2014. May ...

5 Tools to Live Out Loud

In my years coaching people from all walks of life, I've found there are some common tools and actions that most, if not all, have benefitted from. So, without further ado, I present to you Five Essential Tools to help you Live out Loud. 1. Journal. Having a beautiful journal you can ...

Are You Quick to Judge?

I’m sure you’ve heard about the fitness enthusiast mom from California who posted a photo to her website and Facebook page that features her decked out in tiny exercise duds, showing off her incredibly toned body. She’s posing with her three young children, and the tagline reads, “What’s Your Excuse?” The ...

What If You’re Not Lazy?

Don’t you get tired of beating yourself up for not doing this or not doing that? Maybe you tell yourself that you need to get your act together, to stop being so lazy, or to have some damn willpower. If you were to dig into this emotional clutter, you might find ...

Ask the Coach — Week 3

This is the column where, each week, I'll be answering one website visitor's question in hopes of encouraging and inspiring you all through your shared (and likely, relevant) challenges, triumphs, and struggles. Dear Kerri, I have had such an ordeal in my life over the last 40+ ...

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