Posts

How To Take Care of Yourself in Trying Times

My heart hurts. It hurts for the suffering in the world. It hurts for the way we’re treating one another. It hurts for…

The Healing in Feeling

I’M AT THE hospital visiting my father. He’s had a relatively good stretch of health until he began feeling…

Let’s Make Love Louder

Hate and anger seem to be commanding the stage these days. The presidential race in the United States is a shit show. People…

When Choosing a Weapon, Reach for Your Heart

Let me start off by saying, my heart goes out to the people of Paris, Beirut, Baghdad, and every other place on earth where…

Face Your Demon Head On

It’s been a bit of a rough start to the New Year. Really, the challenges and stress started around the holidays, so…

It’s Not You, It’s Me

Earlier this week, I was quite pissy. I had a short fuse and found myself wanting to retreat and be left alone. It got me thinking…

Ask the Coach — Week 22

 
This is the column where I answer a website visitor’s question in hopes of supporting all visitors through shared…