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	<title>Kerri Richardson &#187; advice</title>
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	<description>Spiritual and Intuitive Life and Writing Coaching</description>
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	<itunes:summary>Spiritual and Intuitive Life and Writing Coaching</itunes:summary>
	<itunes:author>Kerri Richardson</itunes:author>
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	<itunes:subtitle>Spiritual and Intuitive Life and Writing Coaching</itunes:subtitle>
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		<title>Kerri Richardson &#187; advice</title>
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		<title>Class: Clear That Clutter!</title>
		<link>http://kerririchardson.com/2012/01/make-space-for-change/</link>
		<comments>http://kerririchardson.com/2012/01/make-space-for-change/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:15:33 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mini]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[clear]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[donate]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[field]]></category>
		<category><![CDATA[foundation]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[purge]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[stick]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=2712</guid>
		<description><![CDATA[ant to lose weight? Find love? Get a new job? Bring more abundance into your life? Are you tired of tackling your clutter only to find it come back again and again? Well, I&#8217;m here to help. It’s time to Clear Your Clutter for good! If you&#8217;re looking for a structured, concrete approach to eliminating [...]]]></description>
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		<title>5 Steps to Make Change Stick in 2012</title>
		<link>http://kerririchardson.com/2012/01/5-steps-to-make-change-stick-in-2012/</link>
		<comments>http://kerririchardson.com/2012/01/5-steps-to-make-change-stick-in-2012/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 22:21:49 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Energy boosts]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[gentle]]></category>
		<category><![CDATA[kind]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[promises]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=2635</guid>
		<description><![CDATA[appy New Year! It&#8217;s January, and we all know what that means &#8212; resolutions. Want a better chance of making them stick this&#160;year? Here are five important things to remember: Clear space to welcome in the new. So you want to make some changes. First things first: Stop and evaluate if you have the space [...]]]></description>
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		<slash:comments>15</slash:comments>
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		<title>Ask the Coach &#8212; Week 24</title>
		<link>http://kerririchardson.com/2011/12/ask-the-coach-week-24/</link>
		<comments>http://kerririchardson.com/2011/12/ask-the-coach-week-24/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 20:48:22 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[limits]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=2626</guid>
		<description><![CDATA[&#160; his is the column where I answer a website visitor’s question in hopes of supporting all visitors through shared (and likely, relevant) challenges, triumphs, and struggles. To submit your question, see the guidelines at the bottom of this page. Dear Kerri, Why do I keep attracting new friends that prove to be untrustworthy?  Everything [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ask the Coach &#8212; Week 23</title>
		<link>http://kerririchardson.com/2011/08/ask-the-coach-week-23/</link>
		<comments>http://kerririchardson.com/2011/08/ask-the-coach-week-23/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 21:35:45 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Ask the Coach]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[block]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[editing]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[writers]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=2154</guid>
		<description><![CDATA[&#160; his is the column where I answer a website visitor’s question in hopes of supporting all visitors through shared (and likely, relevant) challenges, triumphs, and struggles. To submit your question, see the guidelines at the bottom of this page. Dear Kerri, I&#8217;ve worked in book publishing for almost four years, on the production side. I&#8217;ve always [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Laser Coaching</title>
		<link>http://kerririchardson.com/2010/07/laser-coaching/</link>
		<comments>http://kerririchardson.com/2010/07/laser-coaching/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 21:18:42 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mini]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[consult]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[laser coaching]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=1122</guid>
		<description><![CDATA[&#160; n my years of coaching, I&#8217;ve found that sometimes, people I&#8217;ve spoken to could really benefit from a laser-focused session where we set out to address a specific aspect of their life where they feel stuck. Since beginning to offer Laser Sessions, I&#8217;m continuously amazed at how much ground we cover in 45 minutes. [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Work with Kerri</title>
		<link>http://kerririchardson.com/2010/07/together-we-can-go-places/</link>
		<comments>http://kerririchardson.com/2010/07/together-we-can-go-places/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 18:28:16 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mini]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[consultant]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[inspire]]></category>
		<category><![CDATA[motivate]]></category>
		<category><![CDATA[partnership]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=769</guid>
		<description><![CDATA[&#160; o you feel like you need help putting the pieces together? Having worked with hundreds of people, I can tell you that a key ingredient to any success is having the right support. When you partner with a coach, you quickly see how much easier your ability to change and improve your life becomes. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ask the Coach — Week 8</title>
		<link>http://kerririchardson.com/2010/07/ask-the-coach-week-8/</link>
		<comments>http://kerririchardson.com/2010/07/ask-the-coach-week-8/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 18:27:06 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Ask the Coach]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[argument]]></category>
		<category><![CDATA[estranged]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[sister]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=1095</guid>
		<description><![CDATA[﻿ This is the column where, each week, I&#8217;ll be answering one website visitor&#8217;s question in hopes of supporting all visitors through shared (and likely, relevant) challenges, triumphs, and struggles. Dear Kerri, My older sister and I are in our 50s and lived together until five years ago when I fell in love and moved [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ask the Coach — Week 7</title>
		<link>http://kerririchardson.com/2010/07/ask-the-coach-week-7/</link>
		<comments>http://kerririchardson.com/2010/07/ask-the-coach-week-7/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 17:53:31 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Ask the Coach]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[escape]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[move on]]></category>
		<category><![CDATA[next step]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[quit]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=1061</guid>
		<description><![CDATA[﻿ This is the column where, each week, I&#8217;ll be answering one website visitor&#8217;s question in hopes of supporting all visitors through shared (and likely, relevant) challenges, triumphs, and struggles. Dear Kerri, I have reached a point in my life/career were I want to do something else. In the past when this has happened, I&#8217;ve [...]]]></description>
		<wfw:commentRss>http://kerririchardson.com/2010/07/ask-the-coach-week-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask the Coach — Week 6</title>
		<link>http://kerririchardson.com/2010/07/ask-the-coach-week-6/</link>
		<comments>http://kerririchardson.com/2010/07/ask-the-coach-week-6/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 00:57:37 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Ask the Coach]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[refuel]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[solopreneur]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=1044</guid>
		<description><![CDATA[﻿ This is the column where, each week, I&#8217;ll be answering one website visitor&#8217;s question in hopes of supporting all visitors through shared (and likely, relevant) challenges, triumphs, and struggles. Dear Kerri, About a year ago, I left a regular corporate job and went into business for myself. I work out of my home as [...]]]></description>
		<wfw:commentRss>http://kerririchardson.com/2010/07/ask-the-coach-week-6/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ask the Coach &#8212; Week 2</title>
		<link>http://kerririchardson.com/2010/06/ask-the-coach-week-2/</link>
		<comments>http://kerririchardson.com/2010/06/ask-the-coach-week-2/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 19:30:55 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Ask the Coach]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[free coaching]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=869</guid>
		<description><![CDATA[This is the column where, each week, I&#8217;ll be answering one website visitor&#8217;s question in hopes of encouraging and inspiring you all through your shared (and likely, relevant) challenges, triumphs, and struggles. Dear Kerri, I have been training with someone to be a life coach for a few months now. I only have three more [...]]]></description>
		<wfw:commentRss>http://kerririchardson.com/2010/06/ask-the-coach-week-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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