Your Most Precious Commodity

[dc]Y[/dc]up, I’m talking about time. There never seems to be enough of it, right? It’s no secret that time…

See Ya, Clutter!

For many of us in the northern hemisphere, spring has finally sprung. With the warmer weather and longer days, comes a desire…

Am I Doing It Right?

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Soccer as a Metaphor for Life?

[dc]M[/dc]y friend, Tim, is a special kind of guy. He always sees the best in people and situations, is generous like nobody…

Silence the Inner Critic

[dc]A[/dc]s I look through the various shots I’ve taken of myself, the negative voices begin. “Look at all those wrinkles…

6 Tools to Boost Productivity

[dc]H[/dc]ow can you make your life easier? Very often in my day, people ask me for suggestions and resources, so I thought…

Scare Yourself to Success

It’s 6 AM and the alarm is blasting. I smack the snooze button and groan. Isn’t waking up at 6:00 enough of a stretch zone…

Set Yourself Up for Success

[dc]O[/dc]ver the holiday season, my home office became a bit of a dumping ground for all sorts of things. I didn’t…

Resolutions? Just Say No

As the year comes to a close, our thoughts naturally turn to hopes and dreams for the New Year. However, in my humble opinion,…

If Not Now, Then When?

[dc]W[/dc]hile on my way to Kripalu this weekend to teach, I stopped at a rest area on the Mass Pike for lunch. I paused before…