Let’s Make Love Louder

Hate and anger seem to be commanding the stage these days. The presidential race in the United States is a shit show. People…

Make FOMO a No Go

It’s Friday night – my favorite TV night of the week – and I’m settled into a comfy chair, remote in hand. I’m…

Silence the Inner Critic

[dc]A[/dc]s I look through the various shots I’ve taken of myself, the negative voices begin. “Look at all those wrinkles…

If Not Now, Then When?

[dc]W[/dc]hile on my way to Kripalu this weekend to teach, I stopped at a rest area on the Mass Pike for lunch. I paused before…

Let’s Give the Ego Some Love

[dc]I[/dc]t’s time to step off the ego-bashing bandwagon. So much advice in the “self-improvement” world…

It’s All About Perspective

[dc]Y[/dc]ou’d think, while wearing a bloodstained shirt, I’d be more concerned with how the blood got there than…

Ask the Coach #29

[dc]T[/dc]his is the place where I answer a website visitor’s question in hopes of supporting all visitors through shared…

Resolutions? No, Thanks.

 
So, it’s that time of year — the time when everyone thinks about all they’re going to accomplish…

The Fountain of Youth

 
Oh to be a kid again! Hey, I can still indulge in that world from time to time. I often do, and it’s so worth it!…

Tech Disconnect… :-( or :-)?

Last week, I was witness to the incredible power of nature and the discomfort and joy of being almost completely disconnected…