Resolutions? Just Say No

As the year comes to a close, our thoughts naturally turn to hopes and dreams for the New Year. However, in my humble opinion,…

Group Coaching Intensive!

[dc]H[/dc]ow would you like to be supported, challenged, and held accountable by a coach and a group of like-minded folks?…

5 Steps to Make Change Stick

[dc]H[/dc]appy New Year! It’s January, and we all know what that means — resolutions. Want a better chance…

Resistance — You Again?

Recently, I had plans to get together with friends. However, something came up at the last minute and we had to cancel. I was…

Is Your Get-Up-and-Go Gone?

Do you often find that no matter how hard you search to find it, time remains elusive? Feel like you don’t have the “oomph”…

A Gift from the Watch Graveyard

Does everyone have one? A box or a drawer filled with watches whose batteries have long since died? I forget about mine until…