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	<title>Kerri Richardson &#187; A Fresh Perspective</title>
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	<description>Spiritual and Intuitive Life and Writing Coaching</description>
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	<itunes:summary>Spiritual and Intuitive Life and Writing Coaching</itunes:summary>
	<itunes:author>Kerri Richardson</itunes:author>
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		<title>Resolutions? No, Thanks.</title>
		<link>http://kerririchardson.com/2010/12/resolutions-no-thanks/</link>
		<comments>http://kerririchardson.com/2010/12/resolutions-no-thanks/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 21:40:49 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[A Fresh Perspective]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[action steps]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Happy Now Year]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Jason Mraz]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=1798</guid>
		<description><![CDATA[&#160; So, it&#8217;s that time of year &#8212; the time when everyone thinks about all they&#8217;re going to accomplish in the New Year. It&#8217;s a time of hope, excitement, possibilities. Wouldn&#8217;t it be super if the goals and dreams we had for ourselves remained after, say, January 2? I decided long ago to not make [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The Fountain of Youth</title>
		<link>http://kerririchardson.com/2010/08/the-fountain-of-youth/</link>
		<comments>http://kerririchardson.com/2010/08/the-fountain-of-youth/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 21:36:58 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[A Fresh Perspective]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lift Your Spirit]]></category>
		<category><![CDATA[bracelets]]></category>
		<category><![CDATA[fountain of youth]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[karaoke]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[scavenger hunt]]></category>
		<category><![CDATA[sing]]></category>
		<category><![CDATA[song]]></category>
		<category><![CDATA[youthful]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=1088</guid>
		<description><![CDATA[&#160; Oh to be a kid again! Hey, I can still indulge in that world from time to time. I often do, and it&#8217;s so worth it! This summer, we had six of our nieces and nephews come visit for a weekend, and boy, did we have fun! While our plans didn&#8217;t unfold as we [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Tech Disconnect&#8230; :-( or :-)?</title>
		<link>http://kerririchardson.com/2010/03/technology-disconnect-or/</link>
		<comments>http://kerririchardson.com/2010/03/technology-disconnect-or/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 01:50:16 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[A Fresh Perspective]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[candles]]></category>
		<category><![CDATA[disconnect]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[lantern]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[power outage]]></category>
		<category><![CDATA[quiet]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=518</guid>
		<description><![CDATA[Last week, I was witness to the incredible power of nature and the discomfort and joy of being almost completely disconnected from email, internet, and telephone. As I sit quietly in my family room, I hear the wind howl and pick up strength slowly and consistently over the hours. Having heard no predictions of hurricane-force [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Protecting My Spirit</title>
		<link>http://kerririchardson.com/2010/02/protecting-my-spirit/</link>
		<comments>http://kerririchardson.com/2010/02/protecting-my-spirit/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 03:09:16 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[A Fresh Perspective]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[protect]]></category>
		<category><![CDATA[sensitive]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=480</guid>
		<description><![CDATA[I love the movies. I love to be swept away in the fantasy, drama, comedy, and stories, true or fictional. I enjoy it even more since I found a handy little tool a couple years ago that helps me protect my sensitivity. I&#8217;ve always been a highly sensitive person. As a young child, I cried [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eavesdrop on How I Work!</title>
		<link>http://kerririchardson.com/2010/02/eavesdrop-on-how-i-work/</link>
		<comments>http://kerririchardson.com/2010/02/eavesdrop-on-how-i-work/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 21:31:03 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[A Fresh Perspective]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[eavesdrop]]></category>
		<category><![CDATA[guest]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[radio]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=421</guid>
		<description><![CDATA[Curious to listen in on how a coach works? You&#8217;re in luck! As a guest on two Hay House Radio programs, I talked about coaching and what it&#8217;s all about, and also coached callers live. If you&#8217;ve been curious to hear how a coach works with a client, here&#8217;s where you can get a taste. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What a Wonderful Gift</title>
		<link>http://kerririchardson.com/2010/01/what-a-wonderful-gift/</link>
		<comments>http://kerririchardson.com/2010/01/what-a-wonderful-gift/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 00:42:02 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[A Fresh Perspective]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[geneaology]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[story]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=198</guid>
		<description><![CDATA[A few years back, my father started a tradition of presenting each of his seven children with a letter on Christmas Eve, highlighting significant events in that child’s year as well as in his own. It&#8217;s such a treat when we are all beckoned to the dining room to receive our letters. He passes them [...]]]></description>
		<wfw:commentRss>http://kerririchardson.com/2010/01/what-a-wonderful-gift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Let It Flow</title>
		<link>http://kerririchardson.com/2010/01/let-it-flow/</link>
		<comments>http://kerririchardson.com/2010/01/let-it-flow/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 22:18:16 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[A Fresh Perspective]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[decluttering]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[space]]></category>

		<guid isPermaLink="false">http://kerririchardson.com/?p=58</guid>
		<description><![CDATA[My office feels incredible this morning! The energy is flowing, the air is clear, and life is good! Yesterday, I dedicated a good portion of the night to cleaning out my filing cabinet. I went through past client files and statements and piled up notes, documents, and details no longer relevant or needed. I ceremoniously [...]]]></description>
		<wfw:commentRss>http://kerririchardson.com/2010/01/let-it-flow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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