Enough talk. It is time to DO.

Kerri helped me to focus, prioritize, and recognize my value.-- Sally

Every day, you have a choice -- a choice to stay small or to go for it. If you have been spinning your wheels but getting nowhere, we should talk. Together, we will get you clear on your priorities, make a plan of action, and having you feeling more fulfilled than ever before. For more deets, click here.

Let It Go

I’m still truckin’ along on my journey to better health, but the past couple of months have been a …

5 Tools to Live Out Loud

In my 12+ years coaching people from all walks of life, I’ve found there are …

5 Steps to Flip a Blocking Belief

This week marks one year since I began my weight loss and health journey. It’s wild to think it’s been …

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Time for Some Tough Love?

Halle-freakin'-lujah, the sun is out today and it's a balmy 40 degrees F. Little Kerri is entirely fed up with ...

Celebrate All Parts of You

My wife, Melissa, has always loathed the question, "What do you do?" She thinks it's a lazy and uninteresting conversation ...

The Power of the Adjustment Period

When I left for the airport a couple of weeks ago, the car said that it was one degree outside. Seven hours ...

Tap Away Your Resistance

I’m writing this on a plane heading back home after a truly magical vacation in Belize. Prior to my departure ...

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