Enough talk. It is time to DO.

Kerri helped me to focus, prioritize, and recognize my value.-- Sally

Every day, you have a choice -- a choice to stay small or to go for it. If you have been spinning your wheels but getting nowhere, we should talk. Together, we will get you clear on your priorities, make a plan of action, and having you feeling more fulfilled than ever before. For more deets, click here.

Let It Go

I’m still truckin’ along on my journey to better health, but the past couple of months have been a …

5 Tools to Live Out Loud

In my 12+ years coaching people from all walks of life, I’ve found there are …

Play & Discipline: Good Combo

I just got off a Skype video chat with my nephew, James, who is studying …

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Upgrade Your Personal OS

I'm at a café with a friend and we're each working on our laptops. She's typing away, and suddenly lets out ...

9.11: Let’s Bring Connection Back

"A plane hit the World Trade Center in New York," my coworker calls out. Being the town crier of the ...

Isaac Newton Was Onto Something

My health journey has been up and down this summer. My plan was to say adios to at least 10 ...

What’s In Your Emotional Wardrobe?

I'm in the dressing room of a clothing store when I overhear a girl and her mother talking about back-to-school ...

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